Could heart disease be as infrequent as malaria in the future? In this video, Dr. Sanjay Gupta talks with doctors, researchers, and individuals about how eating a plant-based diet can make you ‘heart attack proof’ and help prevent heart disease.
Category: Eating for Health
Vegan Meatballs from Cook Lively
I am so excited to share this recipe for Hearty Meatless Meatballs – aka vegan meatballs – from Cook Lively by Laura Jane Koers!
Kid-Friendly Snacks for Summer Road Trips from The China Study Family Cookbook
Summer road trips are a lot better with kid-friendly snacks. Luckily, The China Study Family Cookbook by Del Sroufe is loaded with portable snacks and other simple recipe ideas to keep the hanger away.
Healthy Food for Memorial Day Weekend
Revitalize your traditions with healthy food for Memorial Day.
Vegan Food in Germany is on the Rise
Germany led the world last year in vegan food launches. This is a significant step toward more people eating vegan food in Germany and around the world.
What do vegans use instead of eggs?
What do vegans use instead of eggs? It varies, depending on what the eggs do in your recipe. Here are some common egg replacers for various situations.
Eating Vegan: Getting Enough Vitamin D
Is it possible to get adequate vitamin D on a vegan diet?
Does Vitamin D reduce cancer risk?
A new study, published inthe Journal of the American Medical Association looked at whether supplementing with calcium and vitamin D reduces cancer risk.
The Joys and Challenges of Cooking from Scratch
Cooking from scratch is healthier for us and produces less waste. Robyn shares a peek at her journey preparing from-scratch food for herself and her family.
6 Delicious Ways to Cook Brussels Sprouts
Spring is so close, I can taste it, and that means Brussels sprouts are in season now! Try some of these delicious ways to cook Brussels sprouts.
MeatLess: A Guide to Eating More Plants
MeatLess, by Kristie Middleton, is a wonderful resource for everybody who is interested in eating more plants.
9 Delicious Ways to Cook Broccoli
Spring is almost here, and that means broccoli season! Try some of these delicious ways to cook broccoli, my favorite vegetable of all time.
Gluten Free Diet Can Increase Exposure to Arsenic, Mercury
A new study found that Americans following a gluten free diet had higher levels of arsenic in their urine and mercury in their blood.